breakfast - sprouted wheat flax bread with coconut oil and black tea
mid-morning snack - beet-apple-carrot juice
You'll need: 1 large beet (size of baseball)
1 apple
2 carrots
Juice away.
(word of warning: your entire mouth will be bright pink/red)
lunch - brown rice bowl with black beans, heirloom tomatoes, avocado, and homemade yumm sauce. with a side of brussel sprouts
dinner - spinach wrap with hummus, heirloom tomatoes, cucumber, brown rice and avocado.
not pictured:
afternoon snack - chips and salsa
post-run snack: 1/4 cup walnuts
it was all so delicious!
This looks so good! I love all of the colors!
ReplyDeleteI feel so guilty about all the crap I ate after reading this post! :3 what does coconut oil taste like? x
ReplyDeleteI've never had beet juice before but everything looks super yummy!
ReplyDeleteThat juice looks to die for. I am so envious of your juicer.
ReplyDeleteYour food looks so healthy and yummy! I've looked so hard to find flaxseed bread, but I can't find it. Love hummus :)
ReplyDeleteI've seen coconut oil in stores and been intrigued. What can you actually use it for?
ReplyDeleteTass - coconut oil on toast tastes JUST like butter to me.. i swear to you!
ReplyDeleteNicki - i use it in everything. baking, cooking, plain (on toast, or veggies), you can also use it in your hair, and on your skin. its my favorite food product ever!
I love the looks of your lunch! What's in homemade yumm sauce, if you don't mind my asking? :)
ReplyDeletei love this!! all your noms look delicious!
ReplyDeleteAbi, I have to ask...you just moved to the Seattle area right? Would you mind sharing where you do your thrifting? I have been wanting to venture out but I am not sure where to start other than antique stores and they are not always reasonably priced :).
ReplyDeletewelcome to the area by the way (or welcome back as the case may be :))!
oh my goodness. this food looks incredible!
ReplyDeletethank you for sharing it with us!
oh wow. I am so hungry and this all looks so good!!!
ReplyDeletewhat's in yum sauce? that rice bowl looks awesome.
I just made this juice! It is delicious, I drinking it right now.
ReplyDeleteyEs, coconut oil can be used for almost anything!
Oh gosh, all this looks so good. I feel really guilty now about the way I eat! I really want to find some coconut oil after reading this and try it on toast...
ReplyDelete